You wear a bicycle helmet and cycling gloves to help prevent or reduce serious injuries when you can’t avoid a fall or collision.
How You Do It
You recognize that a helmet and gloves can’t prevent a fall or collision (this is why you learn and master Skills 1-4).
You wear a comfortable bicycle helmet, sized and adjusted for your head, that sits level and covers your forehead and the back of your head.
You replace your helmet immediately after a fall or at least every 5 years.
You wear cycling gloves with padded palms to protect your hands in case of a fall.
The effectiveness of Skill 5 depends on learning and mastering Skills
4 + 3 + 2 +1.